Finding Love Again: A Gentle Guide to Making the Best of Your Profile

Dating after loss requires courage, hope, and sensitivity. Whether you’re taking your first steps or ready to dive deeper into the dating pool, this guide will help you create an authentic, engaging profile that honors your journey while opening the door to new connections.


Telling Your Story

Your profile is more than just words, it’s an invitation to connect. While your past is an important part of who you are, focus on painting a picture of your present life and future hopes. 

Share the activities that bring you joy, the dreams you’re pursuing, and the kind of partner you imagine. 

When writing about yourself, aim for warmth and authenticity. Share the activities that bring you joy, whether that’s early morning walks with your dog, hosting dinner parties for friends, or pursuing a new hobby you’ve recently discovered. Talk about the dreams you’re pursuing. Maybe you’re planning a trip to Italy, learning to paint, or thinking about a career change. Or perhaps you enjoy the simple things in life, a good book on a rainy afternoon, cooking a favourite meal, or spending time in the garden.

Consider sharing little moments that make you smile or snippets of your daily routine that might resonate with others. These details help potential matches get a real sense of the person you are.


Staying Flexible

It’s natural to have an idea of the kind of person you’d like to meet. Perhaps you’re drawn to those who share your love of literature, or maybe you value someone with a strong sense of family. 

While it’s fine to mention these preferences, remember that connections can surprise us. The person who brings light back into your life might not fit the exact picture you had in mind. Consider keeping some flexibility in your criteria, you might find joy in unexpected places.

Try framing your preferences positively. Instead of “Must love classical music,” you might say “I find joy in classical music and would love to share that passion, though I’m equally excited to discover new interests through someone special.”


The Practical Side

Your potential matches want to understand how your life might mesh with theirs. So including key lifestyle details helps. That’s things like:

– Whether you have children and their ages

– Your work life and schedule

– Hobbies and interests that fill your days

– The type of relationship you’re seeking (friendship first, long-term partnership, casual dating)

– Your location and flexibility for meeting. Practical details about your area and any  additional requirements you have can help match you with compatible partners.


Picture Perfect

Your profile picture is often the first point of connection. Here’s how to make it count:

– Use natural, soft lighting to capture your best features

– Choose a clean, uncluttered background

– Frame your photo to include your face and shoulders

– Skip the filters, authentic is always better

– Take a recent photo, how you are now is perfect, and honesty builds trust from the start


Style Tips

  • Wear clothing that makes you feel confident and comfortable. When you feel good, it shows
  • Let your genuine smile shine through, it’s your most welcoming feature
  • Consider having a trusted friend take your photos, they often capture your natural expressions best
  • Include one clear headshot and perhaps 1-2 photos of you enjoying your favorite activities, this helps tell your story visually
  • Choose photos from different settings to show various aspects of your life

Messaging and Connection

The way you communicate sets the tone for potential relationships. Consider the following:

1. Be transparent about where you are in your grief journey, but keep the focus on your readiness for new connections

2. Do what feels right. If you want to take time to exchange messages before meeting in person, there’s no rush. Equally, if you would rather meet sooner, that’s ok too, listen to your intuition about timing and comfort levels.

3. Remember this is a two-way street. You’re assessing whether they are a fit for you, as well as putting your best foot forward. Pay attention to how they communicate and whether their pace matches yours.

4. Start conversations with genuine interest. Ask questions that go beyond the basics but respect boundaries. Share your own thoughts and experiences to create balanced dialogue.

Quick Tip: Consider having a trusted friend review your profile before publishing. Sometimes an outside perspective can help ensure your authentic self shines through.


Moving Forward

Remember that creating your dating profile is only the first step in your journey. While this might be new territory, it doesn’t need to be perfect. Take it at your own pace, be patient with yourself, and know that you deserve to find joy and companionship when you’re ready.

Your journey is unique, and there’s no “right” way to do this. Trust yourself, stay true to your values, and remain open to the possibilities that lie ahead.

With every profile update, every message sent, and every connection you’re sending a signal that you’re worthy of love, and we think that’s something worth celebrating. 

We’re so glad you’re here.